A beautiful way to deepen the sense of grounding is to allow yourself to be fully internally present with a sense that your energy field is intimately interconnected to the earth and suns energy fields.

What does it mean to become a yogi? Am I a yogi? if I practice yoga regularly?

Nobody can say who is and who isn’t a yogi or what is the prerequisite for becoming a yogi.

Perhaps its good to ponder over these questions but is there an answer or does there need to be one?

PART 2 & 3. I was in a prison my mind had created. I could not leave the home unless I was accompanied by someone.

PART 1. Every breath I took was my last breath. With each breath, my eyes rolled back into my head as I felt myself leaving my body.

What does intimacy mean to you? Are your relationships intimate? If you think your relationships are not intimate or even if you think they are, I would suggest you jump to our video page and listen to the interview with Sita Sadhana Kaur and Fateh-Ji.

Chanting is a quantum technology of sound. Shabad means sound and Guru means teacher. A sound that is a teacher. The Naad is the “essence of all sound”.its how sound vibrations affect the body, mind spirit through the movement of the tongue and changes in the chemicals in the brain. We can alter consciousness by changing the chemical composition of the fluids in the brain. Mantras are effective and gradually create changes.

The Soul Body is the infinite part of you – the experience of totality within your Being. When you are connected with your Soul Body, life is a creative flow and your life choices are made from the intuition of the heart rather than the analysis of the mind.